How To Reduce Severe Dry Cough

Coughing only increases the irritation in your airway so try using throat lozenges and warm liquids to soothe your throat. As it coats the membranes in your throat honey can suppress a dry cough.

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A humidifier also may help.

How to reduce severe dry cough. If you feel like the steam loosens some mucus in your chest try to cough it up to get rid of it. It is best to use organic honey as some brands can contain. All kinds of warm moist air help relieve dry coughs.

Be sure to clean and change the filter as directed by the manufacturer. This is helpful for dry coughs that are painful or keeping you up at night. Even without an additive warm steam can help moisturize dry and irritated nasal passages ease throat pain and reduce the severity of cough caused by mild infection or allergy.

Learn more about a dry cough with COVID-19 in this article. Moist air can help relieve cough. You can also just turn the shower on really hot and sit or stand in the bathroom breathing in the steam for a few minutes.

OTC cough suppressants which often contain dextromethorphan may reduce a persons cough reflex. You can also eat a spoonful of honey at bedtime to ensure a restful night. Keep your bedding clean.

Use a humidifier. Mix honey in a glass of warm water and drink. Cough suppressants antitussives quiet your cough by blocking your cough reflex.

Expectorants are better for wet coughs. If your dry cough is caused by an irritated throat gargling with salt water can help. However if cough is due to allergies such as dust mites or mold which thrive in damp air be careful not to make the room too moist.

Elevating the bed. A steamy shower or bath can help loosen the mucus and congestion behind your cough. Some natural additives like holy basil Ocimum tenuiflorum are reportedly better than plain steam at treating coughs caused by cold flu bronchitis sinusitis.

This may help to reduce your coughing. Drink more fluids especially water to keep the pharynx coated and reduce any tickle. Wash all bedding at least weekly in hot water and dry in a dryer not a clothesline.

If your cough is due to allergies it is important to make sure dust mites dont have a place to sleep as well. Cough drops and cough syrups can suppress the urge to cough. There may not be any relief from a dry cough even after coughing.

Steam can also help make a dry cough more productive. Sleeping with the upper body raised by 68 inches can help decrease.

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