How To Heal Cuts On Back Of Ankle

If you notice any open sore that doesnt seem to get better let Dr. Sometimes one pair of socks wont cut it.

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This will prevent the stiff area of the back of the shoe from rubbing directly on the skin.

How to heal cuts on back of ankle. Well certainly the lack of your ability to stand on the tip toes after an injury to the back of the ankle is concerning. If blood flow to your feet is reduced the damaged tissues dont get as much oxygen. Keep your toenails clipped.

Apply a thin layer of an antibiotic ointment or petroleum jelly to keep the surface moist and help prevent scarring. While your feet are healing try some of these methods to get a more comfortable fit. Apply an antibiotic or petroleum jelly.

Wear Thick SocksDouble Socks. If you have a favorite pair of shoes that rub and you cant bring yourself to get rid of them you dont have to walk around in agony forever. 41 years experience Podiatry.

If you have blisters on your feet use heel cushionsbandages Amazon to protect the area allowing it to heal. Once its finished bleeding apply a bandage to the area. Remove any dirt or debris with a tweezers cleaned with alcohol.

Scrub your hands for 20 seconds. Be sure to cover all parts of your hands including the backs between your fingers and your fingernails. If its not bleeding profusely wash gently pat it dry with a sterile compress and then loosely tape a sterile gauze pad on it or a breathable band-aid so air can circulate to protect it from dirt further abrasion without creating an incubat.

Using Moleskin is one the best things you can do to prevent blisters forming on your ankle bone back due to the regular cuttingrubbing of new shoes. How To Stop Shoes From Rubbing the Back of the Ankle. Doctors in 147 specialties are here to answer your questions or.

Here are the best ways to stop shoes rubbing the back of your ankle. Most minor cuts stop bleeding within 10 minutes so keep pressure on the wound until bleeding subsides. And this tendon is important in the motion of the foot like to stand on your tip toes.

Work on your shoe Increasing the length of your shoe slightly will also serve to decrease the amount that your heel rubs against the back of the shoe. No matter where a cut is on your body the healing process begins as healthy blood is circulated to the area to help fight infection and begin the healing process. In general your shoes cutting into the back of your ankle.

When they grow too long it can affect all of your foot and your ankles. For any of these methods cover your heel and the padding with a thick sock to further reduce the contact between your heel and the back of the shoe. If not deep clean with soap water apply a topical antiseptic and band aid.

Wet your hands with clean running water. Moisturize your feet and ankles to help prevent the skin from becoming dry and cracked. Purchase heel inserts that slip behind the heel to prevent any direct contact between the back of the shoe and the back of the heel.

Ankle and Foot Specialist of New Jersey is conveniently located between Edison and South Plainfield NJ and can be reached at 908 222-8980. Change your bandage once a day or if the band-aid gets wet. Jyotsna Thapar take a look at it.

Cover the cut with sterile gauze or a cloth. Apply soap and lather your hands by rubbing them together. This is because the achilles tendon is at the back of the ankle.

See a doctor if you cant remove all debris. Send thanks to the doctor. Mark Physician Surgeon replied 11 years ago.

Cut a potato halfway open and slip it over. Getting The Right Fit. Early treatment can head off complications before they threaten your limbor your life.

Change your socks daily so moisture is not retained in the heel and ankle area. Place a cushioned adhesive bandage on the area that is rubbing on the shoe. Moleskin is typically a thin but strong fabric that is made of cotton material.

If deep see a doctor.

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